Join date: Feb 27, 2020
Sep 7, 2022 ∙ 3 min
Do your beliefs hold you back?
Not so long ago, before I trained as a clinician and coach, I worked in radio. I was live on-air 5 mornings a week presenting a breakfast...
May 11, 2022 ∙ 2 min
Do you struggle with overthinking or intrusive thoughts? Doing this could help.
We continue to live through difficult times. War, destabilisation, rising living costs, income and job insecurity prey on our minds. Self...