A bit about me.

My career began in Corporate Finance before moving into the Creative Industries. I worked in Advertising then Broadcast Media, working at Global's biggest radio brands - Capital Radio London, Heart Fm and XFM. My Executive Producer role involved managing large on-air teams daily in a live production environment. I then transitioned in front of the mic and became a Breakfast Show Presenter on Heart FM.

Public speaking is one of the areas in which I offer training as i've done plenty of it.

I have always had a deep and enduring interest in Human Behaviour and Psychology and my thirst for knowledge deepened as time went on. I had an agony aunt segment on my Heart radio show, and listeners could write in with problems or difficulties they were experiencing and I would listen to them both on and off-air in the hope of helping them. After several years of waking up at 4am I was ready for a break from early mornings, so I left Heart FM to train as a Clinical Psychotherapist. I lapped up the learning and gained my post-graduate degree with honours. I went on to qualify as a Coach and combine my training and experience with my work.

I work with individuals, groups, executives, businesses you name it, helping people to work through difficulties and optimise their effectiveness, communication, productivity and navigate relationships. Humans are social animals so much of our experience involves interaction and we need our relationships to work not only for our health and wellbeing but our progression too.

I help people to connect not only with each other but themselves, build rapport and trust in working relationships, find their inner power and resilience, and nurture their confidence & self esteem. I help people change their lives.

​

Unsurprisingly, health and wellbeing is of paramount importance to me. I'm a big fitness fan and qualified as a fitness Instructor just for fun :-) 

I love food so its also a trade off.

​

 When i'm not working I can often be found walking the dog, throwing some weights around the gym, pushing a pull door, talking, writing, eating (sometimes at the same time), ordering books, researching, discovering new music and ferrying my family around.