A bit about me.
My career started in the Creative Industries. I worked in Advertising before moving into Broadcast Media, working as an Executive Producer and Breakfast Show Presenter at some of the UK's most recognisable radio networks - Capital Radio, XFM and Heart FM.
I have always had a deep and enduring interest in Human Behaviour and Psychology. I had a huge thirst for knowledge that deepened as time went on. Sometimes during my radio show, listeners would ring in with problems and I would listen to them off-air in the hope that I might help them. I left Heart FM at the end of 2010 to train as a Clinical Psychotherapist and I lapped up the learning. I qualified in 2015 and combine my experience of working in both the corporate and creative side of Industry with my Coaching work.
I work with individuals, groups, couples, businesses you name it, helping people to not only work through difficulties but to navigate relationships - all kinds of relationships, from work relationships to intimate. As human beings, so much of our experience involves interaction and we need relationships not only for our health and wellbeing but they're important for our career progression too.
I help people to connect not only with each other but themselves, build rapport and trust in working relationships, find their inner power and resilience, and nurture their confidence & self esteem. I help people change their lives.
Unsurprisingly, health and wellbeing is of paramount importance to me. I'm a fitness fan and qualified Level 2 fitness Instructor (I wanted to learn how to train without getting injured!). I'm predominantly vegan although I can't help scoffing the odd egg.
When i'm not working I can often be found walking the dog, throwing some weights around the gym, pushing a pull door, talking, writing, eating (sometimes at the same time), reading, researching and ferrying my family around.