GEMMA LEVITAS
What is a
Therapeutic Coaching
session with Gemma like?
Coaching sessions are all about discovering what it is you need to live your best life. Gemma specialises in Jung's process of Individuation - finding what makes you feel truly connected to yourself so you can live a life of fulfilment.
We all go through difficult, stressful periods in life where we could do with support from someone we can trust to listen and not judge. Therapeutic Coaching works in all areas, including personal and professional.
Are you feeling:
-
Anxious?
-
Overwhelmed?
-
Stuck or fearful?
-
Afraid of making a decision?
-
Like you don't know who you are?
-
Worried about your relationships?
-
Stressed in your working life?
-
Lost?
-
Terrified of failure?
Perhaps you are seeking help with finding a way forward.
If you're unsure of what's wrong or what you need, but have a sense that things are not right, you are probably looking for some help.
Get in touch to see how Therapeutic Coaching can help you make some helpful changes.
You are in a supportive place, where you are the most important person in the room.
Make Contact to find out more.
Why choose Therapeutic Coaching?
Therapeutic Coaching is different because
Gemma is both a qualified Psychotherapist and a qualified Coach - therefore able to work with you in an integrated approach combining the insight and empathy of therapy, with the dynamic, goal based approach of coaching.
You can rest assured you are in a non-judgemental, safe space. Whether you are looking for a change in career, more fulfilling relationships, improving emotional & mental wellbeing, family life, re-connecting with a sense of personal authenticity (true self), lifestyle changes, discovering passion and purpose or any of the myriad of reasons why you might seek help, we can work on it in Therapeutic Coaching.
Therapeutic Coaching is a process of empathy, discovery, strategy and motivation. Together we will formulate a plan that works for you.
If you want to know more, please do get in touch.