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Is social anxiety holding you back?
If so, stop giving yourself a hard time! Pretty much everyone gets some form of social anxiety, because of the way our brains are wired....
Gemma Levitas
May 13, 20242 min read
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Feeling Overwhelmed? Heres what to do.
It's unsurprising that you might be feeling overwhelmed at times. Overwhelm means different things to different people but the symptoms...
Gemma Levitas
Nov 21, 20222 min read
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