Gemma Levitas PGdip, MBACP, FPC

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Coach & Mentor, Writer, Speaker

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    Do you struggle with overthinking or intrusive thoughts? Doing this could help.
    Gemma Levitas
    • May 11
    • 2 min

    Do you struggle with overthinking or intrusive thoughts? Doing this could help.

    We continue to live through difficult times. War, destabilisation, rising living costs, income and job insecurity prey on our minds. Self...
    25 views0 comments
    Problems in a relationship? The Pygmalion Effect could be key. Here's why and what to do about it.
    Gemma Levitas
    • Jan 28
    • 2 min

    Problems in a relationship? The Pygmalion Effect could be key. Here's why and what to do about it.

    A study in the 60’s (Rosenthal, Jacobson) took a bunch of students showing similar grades and divided the group in two - assigning a...
    32 views0 comments
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